I believe that “outside the box thinking” happens with a spirit of light-hearted fun and collaboration with a trusted partner. I particularly enjoy helping you connect with a fitness vision that resonates with your energy and gets the motivational juices flowing. I offer my unwavering belief in your ability to be successful. My subspecialty is empowering people to learn to live without nicotine and encouraging those in recovery. I am convinced that what we can’t do alone – we can do together. One of my favorite quotes is from Michelangelo: “I saw an angel in the stone and carved to set it free.” A great coach helps us chip away at layers of clutter to reveal “your best self”.
I am here to help you be the best version of yourself!